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You will get a silk TaiChi Suit + a set of learing Tai Chi DVD +a Pair of Jade Tai Chi Globes.
1.Commencing Form
2.Part the Wild Horse抯 Mane on Both Sides.
3.White Crane Spreads Its Wings.
4.Brush Knee and Twist Step on Both Sides.
5.Play the Pi Pa.
6.Repulse Monkey on Both Sides.
7.Grasp the Bird抯 Tail.
8.Grasp the Bird抯 Tail.
9.Single Whip.
10.Wave Hands like Clouds.
11.Single Whip
12.High Pat on Horse.
13.Kick with Right Heel.
14.Strike Opponent抯 Ears with Both Fists.
15.Turn and Kick With Left Heel.
16.Snake Creeps Down.
17.Snake Creeps Down
18.Weave Shuttle on Both Sides.
19.Needle at Sea Bottom.
20.Flash the Arm.
21.Turn, Deflect. Downward, Parry and Punch.
22.Apparent Close-up.
23.Cross Hands.
24.Closing Form.
